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Sexuality can change over time. And that's ok. | Mental Health + Me

So I wanted to take time to talk about how LGBT identities potentiating changing as we grow and change plays into mental health. How...

Depression Has taken over again | Mental Health + Me

So I’ve been MIA pretty much all of 2020. Over the course of last year my depression settled in a little deeper than it has been in the...

Seasonal Depression | Mental Health + Me

It's been quite a while since my last upload. I was so excited for Harry Potter month. But I got hit will a bought of demotivation. It's...

Depression's Effect on my Self-Care Habits | Mental Health + Me

I'm really steering straight into sharing my depression story. It feels good getting it out. So today I wanted to talk about how...

Getting a Real Handle on my Chronic Depression | Mental Health + Me

Over the last few months, my depression has been getting the best of me. I was crying at Pizza commercials, damn you celiac!, I was...

My Struggles with Body Image | Mental Health + Me

This might be the hardest mental health and me post I've written this far. A big part of my depression as a teen was linked to my body...

Dealing with Social Anxiety | Mental Health + Me

I’ve always been an introvert, a loner. I’ve always liked being alone. Doing things my way, myself. I’ve always hated being out in...

I Choose Happiness | Mental Health + Me

So I've completely dropped the ball on blogging recently. After 2017 I think I need the break. I also took the time to work on designs...

Alone in the Darkness | Mental Health + Me

*WARNING: The following post includes a dark subject matter and includes mentions of depression and suicidal thoughts. Today I want to...